Indulgent Creamy Peanut Butter Banana Smoothie
Indulge in this creamy and satisfying Peanut Butter Banana Smoothie. It’s a perfect blend of protein and flavor, making it an ideal choice for a post-workout refuel or a midday snack.
Ingredients:
•2 bananas, frozen
•2 tablespoons peanut butter
•1 cup milk (dairy or non-dairy)
•1 tablespoon cocoa powder (optional for a chocolatey twist)
•1/2 teaspoon vanilla extract
•1 tablespoon flax seeds (optional)
Instructions:
1.Add frozen bananas, peanut butter, milk, cocoa powder, and vanilla extract to the blender.
2.Blend until smooth and creamy.
3.If the smoothie is too thick, add a little more milk to reach your desired consistency.
4.Pour into a glass and sprinkle flax seeds on top if using. Enjoy immediately.
Tips:
•For an extra protein boost, add a scoop of vanilla or chocolate protein powder.
•Garnish with a banana slice or a drizzle of peanut butter for presentation.
